BY VIEWCAST    UPDATED November 10, 2025

The "Strength Training by Muscle & Motion" app provides detailed insights into human anatomy, crucial for individuals experiencing joint pains or undergoing physical therapy and injury recovery. It offers an extensive database of stretches and exercises designed to enhance understanding of muscle functionality and promote safe, effective training.
With an emphasis on proper form and common mistakes, the app delivers high-quality explanatory videos and animations. These resources are invaluable for preventing injuries and ensuring the effectiveness of each exercise by demonstrating correct techniques and pinpointing which muscles and joints are involved.
Professionals in the fields of paramedics and personal training, along with individuals new to fitness, appreciate the app's vast collection of content. From detailed explanations and animated diagrams to real-life examples of correct and incorrect forms, the app serves as a comprehensive guide for users at all levels.
The app's straightforward language and intuitive design make it an accessible tool for anyone looking to deepen their understanding of kinesiology, anatomy, and physiology. It provides a unique learning experience that empowers users to take charge of their body's care through informed exercise choices.
Users appreciate the personalized touch of the app, which includes a mix of exercises suitable for all levels, detailed video demonstrations, and information on target muscles. The app's ability to visualize the activation of specific muscle fibers during exercises enhances its effectiveness, making workouts more efficient and tailored to individual needs.
The app offers both free and premium subscription options, catering to a wide range of users from casual fitness enthusiasts to professional trainers. The professional version is particularly noted for its capabilities to be shared with clients, enhancing the training experience. The support team is credited for being friendly and responsive, contributing to an overall positive user experience.
Yes, the app provides a wide range of exercises and detailed guides on correct form and common mistakes, making it an excellent resource for beginners.
Absolutely. The app is specifically highlighted for its usefulness in physical therapy and injury recovery, offering exercises and stretches that promote healing and prevent further injuries.
Yes, the app features a friendly and responsive support team ready to assist with any queries or concerns.
Yes, the app offers both a free version and premium subscription options to cater to different needs and preferences.
Indeed, the professional version of the app is designed to be shared with clients, making it a valuable tool for personal trainers and fitness coaches.
Strength Training by Muscle & Motion is primarily a mobile app designed for smartphones. However, you can run Strength Training by Muscle & Motion on your computer using an Android emulator. An Android emulator allows you to run Android apps on your PC. Here's how to install Strength Training by Muscle & Motion on your PC using Android emuator:
Visit any Android emulator website. Download the latest version of Android emulator compatible with your operating system (Windows or macOS). Install Android emulator by following the on-screen instructions.
Launch Android emulator and complete the initial setup, including signing in with your Google account.
Inside Android emulator, open the Google Play Store (it's like the Android Play Store) and search for "Strength Training by Muscle & Motion."Click on the Strength Training by Muscle & Motion app, and then click the "Install" button to download and install Strength Training by Muscle & Motion.
You can also download the APK from this page and install Strength Training by Muscle & Motion without Google Play Store.
You can now use Strength Training by Muscle & Motion on your PC within the Anroid emulator. Keep in mind that it will look and feel like the mobile app, so you'll navigate using a mouse and keyboard.

