BY VIEWCAST    UPDATED November 9, 2025

The LIFE Fasting Tracker has emerged as a highly recommended app for individuals embarking on their intermittent fasting journey. Its ease of use, comprehensive tracking features, and supportive community make it a standout choice among fasting apps. The recent update enabling users to track fasts ranging from 30 to 45 days adds to its utility for serious fasters, accompanied by the reminder to consult a physician regarding the risks such as refeeding syndrome.
One of the key benefits of the LIFE Fasting Tracker app is its ability to connect users with a community of like-minded individuals. This support system provides motivation and accountability, crucial elements for sustained fasting. The app’s social features, including creating and joining circles, though caution is advised due to potential spam, enhance the user experience by fostering interaction and sharing of fasting journeys and tips.
Users appreciate the LIFE Fasting Tracker for its straightforward fasting time tracking and informative insights into different fasting stages. It differentiates itself with stability and user-friendly navigation, avoiding issues like data loss plaguing other apps. This reliability, coupled with a feature-rich free plan and an optional subscription with no ads, positions it favorably among users concerned with both functionality and value.
While receiving high praise for its current offerings, suggestions for enhancements include the addition of export and print options for fasting data, integration of glucose and ketones tracking within fasting periods, and the introduction of yearly or lifetime subscriptions. Moreover, expanding its social features to emulate mainstream social media platforms could further enhance its appeal by increasing user interaction.
The LIFE Fasting Tracker app is celebrated for its comprehensive features that aid users in effectively managing their fasting schedules, learning about the science of fasting, and connecting with a supportive community. With its affordable subscription plans and robust tracking capabilities, it stands out as a valuable tool for those looking to improve their health through intermittent fasting. Improvements like expanded social networking features and additional health tracking could elevate the app's utility even further.
LIFE Fasting Tracker offers a mix of reliability, a supportive community, instructional content on fasting stages, and an intuitive interface, making it a preferred choice for many fasters.
Yes, following its recent update, the app now supports tracking of extended fasting periods ranging from 30 to 45 days.
Yes, LIFE Fasting Tracker offers a feature-rich free plan, with an optional subscription model for users wishing to support the developers and enjoy an ad-free experience.
Yes, the app’s “circles” feature allows you to join groups and connect with other fasters for motivation and tips.
While the app provides tools for tracking extended fasts, it’s crucial to consult a healthcare professional before starting, as extended fasting can pose health risks, such as refeeding syndrome.
LIFE Fasting Tracker is primarily a mobile app designed for smartphones. However, you can run LIFE Fasting Tracker on your computer using an Android emulator. An Android emulator allows you to run Android apps on your PC. Here's how to install LIFE Fasting Tracker on your PC using Android emuator:
Visit any Android emulator website. Download the latest version of Android emulator compatible with your operating system (Windows or macOS). Install Android emulator by following the on-screen instructions.
Launch Android emulator and complete the initial setup, including signing in with your Google account.
Inside Android emulator, open the Google Play Store (it's like the Android Play Store) and search for "LIFE Fasting Tracker."Click on the LIFE Fasting Tracker app, and then click the "Install" button to download and install LIFE Fasting Tracker.
You can also download the APK from this page and install LIFE Fasting Tracker without Google Play Store.
You can now use LIFE Fasting Tracker on your PC within the Anroid emulator. Keep in mind that it will look and feel like the mobile app, so you'll navigate using a mouse and keyboard.